Yucho Chow re-discovered

“Author and curator, Catherine Clement (left) has won B.C.’s top award for historical writing for her book about an early Vancouver photographer whose work was almost forgotten.” FULL STORY

Curing stress

June 08th, 2020

In her book The Mind-Body Cure (Greystone $24.95), due out in September, Dr. Bal Pawa shows how we can heal from chronic stress and relieve the impact it has on our bodies. She explains how the body’s stress hormones impact everything from our sleep to our immunity, and shows how to manage stress through actionable tips for sleep, nutrition, exercise, mindset, and more. 978-1-7716-4579-9

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