This little bear went to Stanley Park

“The late Alasdair Cairns Russell (l.) created a character about a Whistler bear cub that travelled to Vancouver in a garbage truck. A book inspired by his notes and drawings has now been published by his mother.” FULL STORY

Tapping Stress Out

July 18th, 2016

Since 2002 Christine Wheeler as been certified as an Emotional Freedom Techniques (EFT) practitioner, patient helping alleviate thousands of people from physical, view emotional, look and spiritual challenges and instead to live with hope and joy. Wheeler lives in Vancouver, B.C. In The Tapping Solution for Teenage Girls: How to Stop Freaking Out and Keep Being Awesome (Raincoast $15.99), Wheeler applies her EFT skillset and teaches teenage girls how to use tapping to reduce stress and have more confidence in any situation. Tapping is a technique where one physically taps meridian points through the human body which helps with the flow of energy. This book focuses tapping on the stresses of teenage girls and helps them deal with problems such as grades, test anxiety, conflicts with parents or sibilings, as well as friendships, romantic relationships and breakups. 978-1401948924

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